Introducing Pranic Healing within Sports & Yoga Industry

Deepen your understanding of the Chakras & Nadis (energy channels)

Deepen Your Spiritual Practice with Meditation on Twin Hearts – an ancient practice of Loving Kindness for the modern yogi

Integrate your Hatha practice with a Stronger Divine Connection

Join us for a powerful introductory talk and guided meditation to learn the deeper purpose of yoga & meditation and how it can help you in your daily life!

You will be taught the powerful “Meditation on Twin Hearts” to calm your emotions and experience inner peace and a sense of divine connection

Inner Peace and Joy – Heightened Intuition –  Greater ability to handle stress

Energy and Inner Strength –  To Know your True Nature & Higher Self !

Yoga Instructors take your knowledge of the energy body & prana to the next level!

Pranic Healing is an ancient science and art at the root of all yoga practices – come learn simple and powerful techniques to:

  • Increase your energy levels
  • Improve Concentration
  • Immediately decrease stress and disconnect from negative people & environments
  • Feel the Prana you generate in your yoga practice through your hands!
  • Pranic Breathing for inner peace and physical healing, strength & vitality

Pranic Healing to increase flexibility, mobility and boost vitality.
Understand the sources of Prana and how to draw upon them in your Yoga Practice.


– Seed Ideas –


Incorporating Pranic Healing in Sports & Yoga!

Pranic Healing utilizes the ancient science and art of energy healing within the Vedic tradition and has been developed into a comprehensive modern system of energy medicine. The techniques taught are effective and easy to apply with over 40 years of scientific research to validate& record the efficacy of the practice.

Pranic Healing’s approach is based on creating energetic stability to reinforce and accelerate the self – healing process of the body. This results in faster recovery of the individual on all levels.Pranic Healing® centres & foundations have been established in over 120 countries to date

A Globally formatted 16hr module will complement your Yoga syllabus focusing on:

Energetic anatomy: A working knowledge of  the structure and function of the energy body within the network of Chakras, nadis/meridians and auras and how practices like Hatha yoga and pranayama directly influence the subtle anatomy
The interaction between energy and physical body and the ways in which  ailments manifest and can be alleviated

Advanced techniques: To manage one’s personal energy, self-recovery and harnessing Prana for healing
Techniques on body empowerment to meet the demands of an intensive exercise program

Preventive and Curative practices: How to safely and systematically energise and rejuvenate the body from strain or injury encountered in daily asana practice

The Yamas & Niyamas: Study of character building based on yogic philosophy on spiritual development

Meditation: How it  affects the energy and physical bodies

Techniques: To cope with stress ,energy hygiene and releasing negative connections 

MCKS Pranic Healing® is recognized and taught in Universities, teaching hospitals and yoga centers around the world. It has departments in a number of hospitals worldwide including Northern California Neurosurgery and Kaiser Permanent hospitals in US, Sinai Medical Centres and Brown’s Cancer Leukemia Support Centre in Australia, as well as the Apollo hospitals all over India.A working knowledge of Pranic Healing’s principles and techniques is not only complementary to but deeply supportive of any yoga study and practice as well as highly effective for spiritual development and self-care

Most recently the Sivananda Yoga Retreat Center hosted a 2 day seminar of Pranic Healing with U.S Instructor Connie Williams as part of their Integrated Health & Healing program in the Bahamas in Summer 2015

Institutions integrating MCKS Pranic Healing® in professional practice

Cedars Sinai Medical Center – Los Angeles, California
Barnes Jewish Hospital  –  St. Louis, Missouri
Westfort Hospital  – Thrissur, Kerala, India
University of Southern California-College of Nursing
University of Salvador,Oriental Medicinal Studies degree–Argentina
MCKS Pranic Healing Centre & Research Institute – Telangana, India
MCKS Arhatic Yoga Ashram  – Pune India

All Pranic Healing courses are experiential which means students learn by actually performing the techniques and exercises in class on themselves and others. During class, all the principles are explained thoroughly and practiced extensively so students will be confident in their ability to produce positive results upon completion. The curriculum includes 16 contact hours of theory, technical practice, meditation, gentle pranayama and mild exercise for students.

– Modern Pranic Healing from a Yogi’s Perspective –



Pranic Healing is a science that uses Laws of Nature which people do not know or are not aware of. Miracles are fantastic events which utilize hidden Laws of Nature. Miracles do not break the Laws of Nature; they are actually based on them

– GrandMaster Choa Kok Sui


I was introduced to hatha yoga at a very early age by my mother who was and still is an avid practitioner of Sivananda Yoga well into her 80’s.  I grew up with it being the norm for me to come downstairs in the morning on my way to school to see my mother in our living room upside down in a headstand or sticking her tongue out, eyes bulging, exhaling wildly in a Lion Yawn. “Have a good day Honey”….”Thanks Mom!” Nothing odd about that! Although afterschool snacks at our house were never popular with my friends because it was always fibre filled oat & bran muffins – sugary, processed and salty snacks were too rajasic for our growing bodies! Healthy living was a given in our home while never to the extreme, following the yoga tenets of Proper Exercise – Proper Breathing – Proper Diet – Proper Mind and Proper Rest. It was also in my mother’s bookshelves that I learned about The Soul, Reincarnation, Jungian philosophy, Gnostic Gospels, Theosophy, The Bhaghavad Gita, Yogananda, Life Energy and Healing. The concept of working with my personal energy or trusting the ‘vibes’ I could feel off of others was something that was encouraged for me to explore and understand. When I finally met my Teacher in Pranic Healing at the age of 25 the idea of embarking on a journey into this specific modality felt like a natural progression to all my years of yoga practice.  One that has positively influenced every aspect of my life in every day for the last 26 years.


Why the MCKS Pranic Healing® system is known as Modern Pranic Healing

 Prana is an ancient Sanskrit word for life energy or vital energy. It is this vital energy that animates and sustains all life in the natural world. Every culture since ancient times has an understanding and word to describe this energy. The Chinese call it Chi, in Japan it is known as Ki. The Bible speaks of Mana from Heaven or the Bread of Life while the Polynesian culture also calls this life energy Mana. The Ancient Greeks called this pneuma the vital spirit, soul, or creative force of a person. Pneuma is often used to describe ‘air in motion’ or the Breath of Life which is what the Hebrew word Ruach means. Even Luke Skywalker was taught to harness The Force in his Jedi training! The very nature of our yoga practices are steeped in the Ancient knowledge of Prana and how to harness this life force.

Yoga practices work with cultivating and transforming the energy bodies for our healing and spiritual development. We have all witnessed first-hand how this transformation occurs on many levels and can be accelerated with a more in-depth understanding of Energy.

 Any long-time yoga practitioner will have come across the concept or even practices that would be called pranic healing as it simply means healing with energy in India. What makes the Modern system of Pranic Healing® unique is the marriage of science and ancient practices to develop universal techniques that can be validated and replicated again and again for their effectiveness. The modern founder of this healing modality is GrandMaster Choa Kok Sui. Born in the Philippines and trained as a chemical engineer by trade, Master Choa became interested in spiritual & esoteric topics and forms of healing at a very early age. He studied extensively the works of the Rosicrucians, Theosophy, Astara, Huna, Kabbalah, and numerous traditional healing arts from around the world.

His formal training in chemical engineering and his sense of practicality helped him formulate this step-by-step approach to healing that developed into a highly evolved and tested system of energy medicine known globally as the MCKS Pranic Healing® system we have today. It is based on the fundamental and universal principle that the body is a self-repairing living entity that possesses the innate ability to heal itself and that the healing process is accelerated by increasing the life force or vital energy readily available from the sun, air & ground on the affected part of the physical body. Pranic Healing® is applied on the bio-electromagnetic field known as the aura or energy body, which is the mold or blueprint that surrounds and interpenetrates the physical body.  In Yoga we know these integrated bodies as the layers of existence of the Koshas. This energy body absorbs life energy and distributes it throughout the physical body, to the muscles, organs, glands, etc. The reason Pranic Healing® works on the energy body (pranamaya kosha) is that physical ailments first appear as energetic disruptions in the aura before manifesting as problems in the physical body. Therefore there is no need for physical contact with the subject.

From my very first introductory class with Master Choa I felt these techniques were as familiar to me as an old friend yet completely mind-blowing as so many missing pieces in the complex puzzle of traditional yoga all just fell into place. In Pranic Healing® we are taught how to maintain and strengthen our personal energy so that the power stations or chakras located within the energy body function at optimum levels which in turn facilitates the body’s innate ability for self-healing.     In Yoga the purpose of Asanas or postures is to purify and strengthen the physical body by directly affecting the subtle energies flowing through our energy channels or nadis.  The practices of Hatha Yoga which include posture, breathing, bandhas and kriyas have a progressively healing, transformative effect on the practitioner with consistent practice. A strong, healthy and vital physical body naturally has a greater quantity and quality of Pranic energy or life force flowing through and sustaining the system. However, it is often hit and miss as to which style or approach of physical practice will suit an individual best. The different styles, approaches and even sequences found within Hatha Yoga today are like formulas for the physical and energy bodies to produce a specific and sustainable result. The classical poses we know of in the West are actually part of a much bigger and broader approach to Well Being and personal development by cultivating the physical and subtle bodies. Even the ancient manual of the Hatha Yoga Pradipika warns of incorrectly executed practices having a detrimental rather than beneficial affect for the yogi. So much of the Ancient texts of yoga are in veiled teachings, meaning the Teachings are in literal and symbolic terms. Depending on the level of development of the reader the understanding of these texts varies widely, as so often do the interpretations.  Sometimes it can take a lifetime to truly understand or process some of the most fundamental teachings and their purpose. In Pranic Healing® even the most obscure of ancient practices become clear with the in-depth and fundamental understanding of the Subtle anatomy, our energy bodies, the chakras and energy channels. Master Choa Kok Sui’s ability to clarify & systemize such a vast study as energy healing continues to astonish me even after 25  years of applying these teachings myself for my own healing and for the healing of others. I have been teaching Hatha Yoga and practicing Pranic Healing® for over 2 decades and notice just how deeply my understanding of yoga has been influenced by these remarkably concise Teachings. Now this is not to say that with a truly wonderful and highly developed Teacher a yogi will not achieve a high level of understanding and be able to embody these ancient practices. But with a complementary tool such as Pranic Healing® integrated into one’s personal practice, the path becomes so much clearer and easily validated.

Because of Pranic Healing® I am able to maintain my personal energy without the recognizable ‘teacher burnout’ we experience from working with so many different people & different bodies. When we engage with our students we are interacting with many physical bodies, energy bodies, and different psychological and emotional states all within the same class. Our ability to create and hold a neutral space where others can engage so deeply in posture or breathwork that old, congested and used up energies stored within the system can not only be released but neutralized is of paramount importance and requires developed skill. This comes with an understanding of transforming ‘energetic environments’. Now the ancient practices of chanting Om or other mantras and the burning of incense take on a more practical as well as their higher context. Raising the vibration in our practice space is literally about purifying the area of energetic debris and contamination. Just as we clean our space physically, we need to clean it energetically of all the different mental and emotional imprints that may have been accumulated there.

Every yoga teacher or practitioner can benefit from developing the sensitivity to subtle energy when engaging in practice and interacting with others. So often we are not aware of how our own energy is affecting our students for better or for worse. Being able to recognize any imbalances within ourselves or others gives us better radar to fine tune or tailor practices for our own or our student’s benefit. I have often had students come up to me after a class exclaiming “ I have been practicing  that technique for years but never really understood what it was doing until today!”

The Spiritual aspect of Yoga such as the Yamas & Niyamas or refinement of character and ultimately meditation for illumination and higher states of consciousness, are all for the purpose of embodying our Higher Nature on a very practical level for the betterment of the world around us. As GrandMaster Choa could often be heard saying to the students “We must constantly be reaching for Heaven with our feet firmly rooted on the ground”   – in other words Spirituality must be balanced with Practicality. Every single technique within the system of Pranic Healing® is rooted in practical application. There is no guess work or ‘tradition for tradition’s sake’.

From your very first course In PRANIC HEALING® you learn the basics of working with the auras, and specifically developed techniques which enable you to become sensitive to subtle energy or prana. This sensitivity is further developed and validated as we are taught to literally scan our own or another energy field to identify blockages and then cleanse, energize and revitalize the area with fresh prana. There is an in-depth and experiential study of :

  • Energetic Anatomy: The network of chakras, meridians and auras. This is the same Energetic Anatomy used in Ayurveda and Traditional Chinese medicine for 1,000’s of years
  • Preventive Healing: learning to remove negative energetic patterns before they manifest into physical ailments for ourselves and others
  • Self-Healing: Being able to apply these healing techniques to accelerate our own healing on all levels
  • Distant/Remote Healing: for loved ones who are not present in the room with you. This particular aspect of Pranic Healing demystifies the ancient Vedic Teachings on Universal Oneness
  • Step-by-step techniques to help alleviate simple and severe ailments and conditions
  • You will learn the 11 chakra model similar to the major Acupuncture plexuses which also clarify the use of the 7 chakra model of Hatha Yoga.

There is even Meditation for spiritual development. The Meditation on Twin Hearts is an extraordinary tool for spiritual development as well as a powerful instrument of service to Humanity. This exceptional meditation is based on ancient techniques, which would have only been revealed to advanced spiritual aspirants, Arhats and Lamas – and has been reintroduced to us through Pranic Healing®. The Meditation on Twin Hearts is based on the principle that some of the major energy centers or chakras of the subtle anatomy are entry points of gateways to certain levels or horizons of consciousness. Twin Hearts refers to the heart & crown chakras. Regular practice of this meditation has the effect of increasing the functional size of our chakras and auras, thereby making the energy body stronger and more dynamic. After practicing Meditation on Twin Hearts, pranic healers were noted to heal patients quicker than before and with amazing results. It is practiced by millions of people worldwide and is a simple, natural, effortless technique.

To this day I remember my first experience with this meditation and the indescribable feeling of inner peace and joy I felt. After class Master Choa asked me how did I enjoy the meditation. My instant and unconscious response was “Oh Master, I love that meditation every time I do it!” I can still see the Teacher’s loving gaze as he looked at me in silent reflection. You see, I had actually never done this specific meditation before, well not in this lifetime. But there was a feeling of ‘coming home’. Master Choa understood this for this new and eager student, even though it took me many years later to truly process my response.

There is so much to be gained for any Yoga Teacher, Yoga trainee or Yoga enthusiast to explore the Pranic Healing® system. Noone is expected to ever believe anything blindly. You are always encouraged to understand the concepts, experience for yourself, experiment and draw your own conclusion about the practice. This is the quality that most attracted me to train deeper in this study. I did not have to sacrifice or give up my own autonomy. It can be used on a deeply personal level as well as helping our loved ones and others. The techniques and practices taught in PRANIC HEALING® are very effective and easy to apply. GrandMaster Choa developed Pranic Healing as a comprehensive system of energy medicine to improve the quality of our everyday lives. The courses offered are designed to give a person a well-rounded education and skill in Energy Healing & other Esoteric Sciences.

You can perform Pranic Healing® on yourself and others from your very 1st training course your loved ones in these result-oriented workshops.  All PRANIC HEALING® courses are “experiential,” which means that you learn by actually performing the techniques and exercises in class – on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course.

If you would like to learn more about MCKS Pranic Healing® you can contact Pranic Healing Greece. You can experience Healings, meditations, special events and workshops throughout Greece. You can contact the Directors and main Instructors of Pranic Healing Greece, Yiorgos Stamoulis & Chiara Perfetti to start your journey with Pranic Healing®.

Before his passing on March 19, 2007, Master Choa finished 25 books published in more than 30 languages and saw more than 100 Pranic Healing Centres established in over 90 countries across 6 continents


This article was authored by Assoc. Certified Pranic Healer and International Yoga Alliance ERYT500 Yoga Teacher Cara Chotiner. Cara is a Senior Yoga Teacher and direct student of the Founder of Modern Pranic Healing and Arhatic Yoga, GrandMaster Choa Kok Sui. She has been a volunteer with Pranic Healing Greece since 2014.

– Seed Ideas –

There are Many Possibilities to Explore!

Pranic Sports Therapy – incorporating Pranic Healing into your training plan can enhance performance and recovery time in a competitive environment.

a.    Pain Relief and Injury Recovery – Reduce pain and help speed up recovery from accident and injury both on physical and emotional levels

b.    Pre and Post Event Pranic Energy Boost

c.     Help strengthen the body to enhance performance & endurance

d.    Pranic Healing can help with physical ailments such as:
Broken Bones, Strains, Sprains, Torn Tendons, Dislocations, Muscles Cramps, Back Pain, Fatigue/Exhaustion, Balance & Coordination

 e.    Pranic Psychotherapy helps set a positive mind set to motivate and remove any blocks such as negative self talkto achieving your Sports targets and Fitness goals.
 Target emotional laziness, stress & anxiety
Increase focus, motivation and self-belief

Pranic Healing to Quit Smoking – improve your overall health, permanently knock the habit mentally, physically and emotionally of smoking addiction

Pranic Healing for Face & Body – healing emotion based body issues

How do you feel about your body? Do you love your shape or do you catch yourself thinking negatively about yourself?  – All change in you starts with you, with your thoughts and beliefs about yourself. Pranic healing works at an energetic level to shift and clear issues that you may feel you’ve held for a long time.

Experience the Transformative Power of Prana for yourself!

Conditions that can be helped include:

Eating disorders | Weight loss | Cellulite | Eczema | Psoriasis | Acne | Skin allergies& conditions | Varicose Veins