MEDITATION ON TWIN HEARTS (MTH)


MEDITATION ON TWIN HEARTS (MTH) is an advanced meditation technique aimed at achieving illumination or universal consciousness. It is also an instrument of world and community service that eventually harmonizes the earth by blessing it with loving-kindness, peace, joy and goodwill.

Meditation on Twin Hearts is a noble tool that hopes to raise one’s vibrations toward higher states of awareness and expanded levels of consciousness. Presently being practiced globally by tens of thousands of people of different religions and backgrounds, the Meditation on Twin Hearts is extraordinary in its simplicity with amazing and dramatic results.

Grand Master Choa Kok Sui, the modern founder of Pranic Healing and Arhatic Yoga and the spiritual teacher and spiritual inspiration to millions of people worldwide introduced this meditation as a powerful tool for spiritual development.

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Benefits of Meditation on Twin Hearts

The Meditation on Twin Hearts is a method used for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and intelligence, and attaining inner happiness and fulfillment.It is practiced by millions of people worldwide and is a simple, natural, effortless technique.

Research and Scientific studies have been completed on the neurophysiological, psychological, sociological and psychospiritual effects of the Meditation on Twin Hearts.These studies have been conducted mostly in New York City, New York and in Bangalore, India.

PSYCHOLOGICAL BENEFITS:

Meditation on Twin Hearts is used as a meditation tool for stress relief in Stress Management Programs.

There is a noticeable relaxation of the body, calming of the emotions and stillness of the mind.

Regular practice of Meditation on Twin Hearts results in increasing contentment, happiness, inner peace and joy in life.

There has been improved and enhancement of relationships with spouses, family members and co-workers.

There was complete cessation of drug abuse following the Meditation on Twin Hearts and is presently being used in drug rehabilitation programs.

In conjunction with Pranic Healing, Meditation on Twin Hearts has also shown increased academic performance, athletic skills, behavioral functioning, improved memory and overall school and job performance.

SOCIOLOGICAL BENEFITS:

Improved Family and Interpersonal Relationships – Regular practice of Meditation on Twin Hearts has shown improved and enhanced relationships.It has proven to save marriages and relationships that were falling apart.

Improved Work Performance – In Columbia and India, Meditation on Twin Hearts is done every morning before starting the work day. There has even been use of Meditation on Twin Hearts in corporate companies such as banks and businesses.

Dramatic Social Change – There has been promotion of peace in the environment, society and country, and a significant reduction of violence. In Columbia there are regular groups of Meditation on Twin Hearts practicioners blessing the country and their areas.There has been a greater response in aiding catastrophies such as storms and floods (Venezuela), earthquakes (India). Several positive political changes have taken place in the Philippines, Columbia, and El Salvador.

PSYCHOSPIRITUAL BENEFITS:

Meditation on Twin Hearts opens the awareness to the infinite reservoir of energy, creativity, and intelligence that lies deep within everyone

The meditation relaxes the body, calms the emotions and stills the mind.

Regular practitioners of Meditation on Twin Hearts attain inner happiness, inner peace and fulfillment

Meditation on Twin Hearts can hope to achieve Illumination and profound expansion of consciousness

Spiritual aspirants who practice this meditation regularly may experience envelopment of dazzling, even blinding light. Practitioners may also experience divine ecstasy and bliss, and a feeling of oneness with all creation. This can be verified through the holy scriptures of all religions.

Regular practitioners of MTH have increased sizes of chakras and auras making the energy body stronger and more dynamic.

After practicing Meditation on Twin Hearts, pranic healers were noted to heal patients quicker than before and with amazing results.

As a result of practicing MTH, one becomes more intelligent and develops increased intuitive abilities.

Scientific Studies and Research done on Meditation on Twin Hearts

Meditation on Twin Hearts showed measurable changes on the pattern of electrical activity through the brain by electroencephalograph (EEG). Comparing EEG studies before and after meditation, there was a dramatic transition from beta waves to alpha waves and delta-theta waves in 14 meditators and non-meditators.

There was an observable increased in brain synchrony (alpha-delta-theta waves) between the two hemispheres of the brain after the Meditation on Twin Hearts. There was synchronization of brain waves initially between the same hemisphere and followed by synchrony between the frontal, middle and rear portions of the brain.

There was a decrease in heart rate and respiratory rate of up to 15-20% and an increase in oxygen saturation after the Meditation on Twin Hearts.

A positive relationship of skin conductance before and after the Meditation was observed in all subjects.

The Meditation on Twin Hearts was found to show a dramatic muscle potential measurement through electromyogram (EMG) of the scalene and extensor muscles of the arms.

There was significant increase in neurohormones serum Serotonin and plasma Melatonin (up to 300%) following Meditation on Twin Hearts in a pilot study of 17 subjects and a follow-up study of 35 subjects.

No significant relationship between Meditation on Twin Hearts and beta endorphins was noted.